It has been scientifically proven that stress weakens the immune system, increases the risk of disease, increases blood pressure, and increases the risk of heart attack and stroke.
Scientists are also finding that stress increases our vulnerability to cancer. Stress also lowers productivity, causes employee/personal relationship problems.
Richard Paulís Stress Reduction 101 is a humorous training workshop and or keynote speech presentation that shares quick and easy techniques for learning what causes stress and tips on how to manage and cope with stressful situations.
Joanna Whitaker, UAW Work/Family-EAP Coordinator
Jim Boles, GM Manager UAW-GM Center for Human Resources
"Thank you for your “on point” and timely presentations to our Conference. As you know from our review of the evaluations, our conferees learned skills and useful applications for their toolkits as Employee Assistance and Diversity representatives. Certainly you were a highlight and a key to our meeting learning objectives and the Conference’s overall success. Again, thank you for being an invaluable Conference teammate! "