This a hilarious wellness parent night and grandparent night program that demonstrates the real health benefits of daily laughter. During this sixty minute program Richard explains in laymen terms why laughter is the best medicine, why it is chocolate for the soul, and how laughter and humor can create promote a healthy and happier home environment.
During this hilarious interactive program Richard shares how laughter can make you stronger, friendlier and help you feel better. He facilitates a series of energizing group activities that will bring the audience to their feet laughing and learning how to implement the five simple tips he shares throughout the program. Attendees will walk away with simples things they can quickly implement to promote a laughter filled, healthier, happier frame of mind.
Attendees will come to understand why a good laugh is not only healthy for the mind but also good exercise for key organs, muscles and arteries. They will learn how laughter builds the immune system and how it can help reduce heart disease.
"Thank you for speaking at our grandparent recognition event in Kalamazoo, Michigan. The grandparents commented on how they learned why laughter is not only a stress reliever, it’s also a great way to get through some of those childcare challenging moments. Thank you for helping us make our recognition event a huge success."
Ann Nieuwenhuis, CED, Michigan State University Extension
Through comical examples, outrageous audience interaction and funny factual information, audience members will discover that the more we laugh the more we relax, the more we relax, the easier it is to work through life challenges and emotional situations.
Richard Paul’s Lighten-up and Laugh, parenting program explains that you don’t have to be a stand-up comedian or joke writer to promote laughter at home or at work.